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Weekly Nutrition & Wellness Weekly Tips – 10/11/22

Hi All!

Please let me know by noon on Monday, 10/17 if you plan to attend the Lunch & Learn. Details are attached. It is going to be a special treat😊
October 19th Lunch and Learn

I hope everyone is doing well, is staying active, and eating healthy. Our topic today is an article about the differences between food allergies, intolerances, and sensitivities. Please check it out and let me know of you have any questions😊

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Archived

Weekly Nutrition & Wellness Weekly Tips – 10/3/22

Happy October!

I hope you al had a wonderful weekend. Every quarter, I host a lunch and learn where I prepare a full healthy meal for Lebanon and Warren County employees. See the flyer below and contact me if you are interested in attending.

October 19th Lunch and Learn

Halloween candy and lots of temptations are going to be creeping their way into your home and offices. I have included some heathier sweet treats for you to make for yourself or with your kids/grandkids! Enjoy😊

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Covid-19 Booster Updates

COVID-19 booster updates: adults age 50 and older and some immunocompromised people are now eligible to get a second Pfizer or Moderna booster dose at least 4 months after their first booster. For an appt call WCHD: 513-695-2428.

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Pfizer Booster Dose Available for ages 12 and Older & 3rd Dose for Immune Compromised 5-11 Year Olds

Pfizer booster dose is now recommended and available for youth ages 12 years and older. The booster can be given to recipients at least 5 months after completion of the primary series.

Also, for certain immune compromised children ages 5-11 years, a 3rd dose is now approved.

For an appointment, visit www.gettheshot.coronavirus.ohio.gov or call 513-695-SHOT.

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